The Nutritional Nerd
My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to contradict the news from last week. The truth is everyone is different and biochemically unique. As such, your body has different needs. It also means there is not a single one-size-fits-all diet for everyone. Together we'll cut through all the hype and learn what your eating habits should look like to get you whole food optimized.
The Nutritional Nerd
Dementia Care & Alzheimer’s Tips with Lisa Skinner
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Kelly Aiello
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Season 7
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Episode 36
🌟 Alzheimer’s Care Tips: Support Loved Ones & Boost Brain Health! 🎥
🧠 Dementia Basics: Alzheimer’s and other dementias affect memory, speech, and more. Not all forgetfulness is dementia—get a medical evaluation to know the difference.
💡 Expert Guidance: Dementia specialist Lisa Skinner, touched by eight family members with dementia, shares practical strategies from her books and workshops.
🤗 Compassionate Care: Don’t argue—validate your loved one’s feelings and join their reality to reduce distress and build trust.
🍏 Brain Health Tips: Eat whole foods, stay active, and learn new skills to lower dementia risk by up to 40%.
🤝 Find Support: Connect with the Alzheimer’s Association, Lisa’s resources (mindingdementia.com), and caregiver communities.