How To Help Look After Your Health In Your 50s Artwork

The Nutritional Nerd

My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to contradict the news from last week. The truth is everyone is different and biochemically unique. As such, your body has different needs. It also means there is not a single one-size-fits-all diet for everyone. Together we'll cut through all the hype and learn what your eating habits should look like to get you whole food optimized.

All Episodes

The Nutritional Nerd

How To Help Look After Your Health In Your 50s

March 22, 2023 • Kelly Aiello • Season 4 • Episode 5

As you get older, it’s important to look after your health.

Well, it’s important to look after your health at any age - but it becomes even more important when you reach your 50s.

Once you turn 50, you enter a new stage of life. You may be looking at retiring within the next ten years and travelling the world. Perhaps you’re watching your children leave home. Perhaps they’re starting families of their own and you’d like to be around to watch your grandchildren grow up.

Whatever the case may be, you’re in your prime and it’s time to make sure that prime lasts for as long as possible. None of us stay young forever and with age, we certainly start to feel it in our body.

To help keep you well-nourished, regardless of your age or life status, I’d like to make you a special offer for National Nutrition Month. If you missed my email earlier this week, now is the perfect time to grab one of my recipe e-books for the special price of $4.98!

That’s 50% off the regular price of $9.97 - but for a limited time only! Offer expires at midnight on March 31.

Use code: MARCH50 at checkout to claim your discount today!

And be sure to read this week’s blog to discover some helpful tips to look after your health once you’re in your fifties.

https://linktr.ee/kellyaiello |

Buy me a coffee